The importance of foreplay is often underestimated and minimized or even ridiculed. The informed experienced lover will know that not only is foreplay one of the most passionate ways to sweep his woman off her feet, but it also increases intimacy, develops trust and care, promotes emotional connection, deepens love and has the ability to enhance his satisfaction as well.
First and foremost, adequate foreplay is essential to a woman's satisfaction and her ability to achieve orgasm. Women need extended stimulation to reach optimal arousal. Adequate foreplay consists of at least 15 minutes, but preferably 20 or more. This is very important for couple's to know. Many women have difficulty reaching orgasm or experience dissatisfaction with their sexual adventures and often the only cause of these difficulties is the lack of adequate foreplay. Foreplay is physiologically necessary for women's pleasure, not an unnecessary request she has created to make things more difficult for the male. You can never spend too much time on foreplay. It can only enhance the sexual encounter and the relationship even more.
Foreplay has many other important purposes to keep in mind. It shows your lover that you care about her and her needs. The way you touch your woman indicates to her how you feel about her and the way you feel about her impacts how she will respond to you sexually and how pleasurable the sex will be for her. It promotes emotional connection and deepens intimacy, which are two more necessary components for sex to be satisfying for the woman.
It is not only the female that benefits from foreplay. On a biological level foreplay induces lubrication for the woman and erection for the man. Taking time to sensuously explore and relish one another's bodies can significantly help with male sexual problems such as premature ejaculation or impotence, creating harder erections, increased stamina and more satisfying sex for the male as well. As men grow older they may not get erect by sight alone as they once did in younger years, extended periods of touching, kissing and caressing can provide the necessary stimulation needed for erection. Foreplay also builds passion and generates fire making for a more electrifying sexual adventure for both male and female.
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